Apple diet is a detoxification diet recommended by Edgar Cayce, who was a healer and was popularly known as a prophet in his times. It can effectively remove acne and your skin complexion by means of detoxifying your body.
Apple diet consists of taking nothing but just peeled apples for 3 consecutive days. It is also known as apple fasting. You should take sufficient amount of water everyday and enema needs to be performed in the night before going to bed to clear out any blockages that might have been present.
This will remove all the blockages from the colon and drain out the toxins from the body. Ages of accumulated dirt can be removed in this method. You will notice an immediate improvement in your complexion and all your acne and acne scars will fade away in 3 days. Although, this is not the recommended method for acne scar removal, detoxification once in a while is good to restore your body in good healthy condition.
You will also lose a lot of weight in this process. However, you will gain it all back once you are off the apple fast.
Apple fasting is good for your skin health if done once in a while. However, it is not the recommended method for acne scar removal. The more effective methods for acne scar removal are Chemical peel treatment and microdermabrasion for acne.
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